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Category: Health
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Aging is an inevitable biological process, but how we age—both in terms of health and appearance—can be profoundly influenced by the food we consume. In this blog we will see how certain foods can nourish the body at the cellular level, reduce inflammation, and support longevity. Below is a curated list of 10 anti-aging superfoods,…
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In the world of anti-aging and longevity science, few figures have sparked as much curiosity and controversy as Bryan Johnson. The tech entrepreneur turned biohacker has become synonymous with extreme self-optimization, thanks to his multimillion-dollar anti-aging initiative known as Blueprint. But Johnson’s theory of anti-aging is more than just a high-budget experiment—it is a philosophical…
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Aging is inevitable, but how we care for our skin can significantly impact how gracefully we age. In an industry brimming with products making lofty promises, it can be hard to discern what actually works. To help you cut through the noise, we have compiled the top five anti-aging skincare ingredients that dermatologists consistently recommend.…
Shiam Beeharry 